Nice workout today
Had a very solid workout today. Did 30 minutes of cardio and had my heart rate up there.
This is in prep for a climb the stairs fundraiser I'm doing in Philly in two months.
2008 Climb the Stairs fundraiser
I sussed out the stair machine at the gym. I may take that sucker on soon.
Listening to some jazz on vinyl this afternoon and working on some super secret projects.
My new fave Web site is meebo.com.
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